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Session 3

CONfidEncE

Vibes

Confidence Vibes music bed.

What you get

* 7 videos (1 hour total) of exercises using Align meditation music

 

* A beautiful 6-page workbook.

 

* A fun, 5-minute exercise to Align Your Vibe in your daily life.

* An Align art project, created by you!

Your new vibe

* Radiantly confident

* Proud of who you are

* Taking aligned action

VidEo SEquEncE

1

 Realize

2

Embody

3

Listen

4

Move

5

Sing

6

Harmonize

7

 Create

Realizations about confidence.

A powerful flow to embody confidence.

Enhance confidence through mindful listening.

Feel confidence with meditative movement

Sing confidence enhancing mantras.

Harmonize thoughts about confidence.

Express what "Confidence" means to you, through art!

To begin the free eCourse, enter your email: