Align Your Vibes | 1 | Grounded
It's in your true nature to feel Grounded, peaceful, and present.
What You Get:
*7 videos; each with musical, artistic, experiential exercises.
*A beautiful 6-page workbook.
*A fun, 5-minute exercise to Align Your Vibe in your daily life.
Video Sequence (Approx: 1 hour total)
1 | Realize | Grounded realizations
2 | Embody | Ground your body in a gentle flow
3 | Listen | Ground through mindful listening
4 | Move | Ground through meditative movement
5 | Sing | Ground thorugh singing mantras
6 | Harmonize | Harmonize ungrounded thought patterns
7 | Create | Create an art project expressing groundedness
Your New Vibe:
*At peace :)
See you soon!