A flowing throat chakra (aka being effortlessly expressive) is your natural state. Any blockage to your expression means you’ve experienced or learned something in your life that has conditioned you out of your natural alignment. Healing is about reconnecting with your true nature, while soothing and transforming any resistance in the way. 💙💜💙
Symptoms of an Imbalanced Throat Chakra
You may potentially feel...
like it's hard to speak around others
like it's hard to express your emotions in a healthy way
nervous when sharing your opinions
it's hard to communicate with others
blocked when expressing artistically
like you have to hide your true self
out of touch with your own truth
terrified of public speaking
frequent sore throats or common colds
How to Align Your Throat Chakra
Relax for a few moments, bring some awareness to your throat, and ask yourself,
"What would help me feel more effortlessly expressive in my life?"
Let your inner guidance move you to something that feels loving and freeing.
My 3 Favorite Tools for Throat Chakra Alignment
1. 'ALIGN' CHAKRA MUSIC ALBUM
ALIGN (Deluxe) is the first of its kind - a Pop / Meditation Music album based on the 7 chakras. On this album, we’ve crafted 7 songs and 7 meditation tracks that are all metaphorically, lyrically, and sonically tuned to the musical keys each of our 7 chakras.
I’ve been on my own spiritual journey for the past few years, and this album is the expression and channel for it all. I’ve found that high vibrational music - creating it, singing it, and meditating with it - is the most powerful alignment tool in the world. It centers me, it inspires me, it aligns me with my true vibration, it connects me with a higher knowing. And that’s why I am so inspired to share it with you! :)
>> Click here for our 'Align' album on iTunes <<
>> Click here for our 'Align' album on CD <<
2. 'MUSICAL MANTRA' PERSONALIZED CARD READING SESSION
In this unique card reading technique that I created, I play meditation music, pull a card for you, channel an original melody, and sing you your card as a "musical mantra." I believe that using high vibrational meditation music, your voice, a melody, and lyric is the most powerful way align your vibration. I came up with "Musical Mantra Card Readings" on my weekly Facebook Live show (click here to watch).
Every week, I get about 20,000 views on my Facebook Live stream, where I select a few people at random to give musical card readings to. I recently decided to make this a personalized service as well. When you sign up, you fill out a short questionnaire, I then record a 10 minute video of your personalized reading. You will walk away with a very special, and personalized meditation that you can use in your every day life.
>> Click here to book your session with me! Only 5 spots avail. per week <<
3. 'ALIGN' CRYSTAL SETS
I LOVE surrounding myself with high vibe, beautiful crystals. Each crystal type carries a different vibrational frequency that resonates with each of your chakras. I put together these crystal sets by hand - I intuitively choose your stones, charge them overnight in the moonlight, send them out with a little love prayer, and include a music mp3 download card that amplifies your crystals! I love to listen to the music, meditate, and set intentions using these crystals.
'Align' Throat Chakra Crystal Mini Pack